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Write-Up By-Sonne EpsteinWanting to take your fitness and wellness to the next degree? Beyond the dojo, there are a variety of martial arts types that can aid you accomplish your objectives.From high-energy kicks and cardio physical fitness in Taekwondo, to graceful motions for equilibrium and mindfulness in Tai Chi, and even ground defending self-
Web Content Produce By-Barrett LowryDiscover the ancient roots of martial arts weapons training, shaping combat methods and self-control. Ancient people like Egypt and China honed their abilities with various tools like bows, staffs, swords, and nunchaku. Passed down with generations, typical weapons such as katana, nunchaku, bo staff, and sai use
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